Men who have frequently complained about the elderly can
not help urinating. The desire to urinate, especially at night, continue
to emerge. The symptoms to look out for. Moreover, when the urinary
frequency is high enough and accompanied by other symptoms, such as urine tough
it out and it hurt.
Many elderly men who experience these symptoms. After inspection it turns out to crash on his prostate. This disorder is experienced by the majority of men aged over 40 years.
The prostate is a male sex gland located below the bladder and surrounds the urinary tract (urethra). The size of this organ for hazelnut seeds with diameter of four centimeters. Increasing age, the size of the prostate will be getting bigger. In men aged 25-30 years the prostate reached maximum weight, about 25 grams.
The prostate plays an important role in producing the seminal fluid. There are several problems that often occur in the prostate. According to some references, about 90 percent of men aged 40 years and over experiencing problems in the form of an enlarged prostate gland. This is commonly called benign prostatic hyperplasia or BPH (benign prostate hyperplasia).
If interference occurs, must be addressed immediately because it can progress to inflammation of the prostate. And if not well treated, can become cancerous prostate. This can occur if the intake of foods containing beta-carotene, lignans, and vitamin E, low.
In the early stages, prostate disorder characterized by pain in your lower abdomen when to stop urinating. The pain is to cause a cold perspiration.
Other symptoms are less smooth flow of urine and incomplete. So the desire to urinate high. In the 10-20 times a day and night could urinate. Then the fever and body weight dropped drastically. These symptoms usually appear after a disturbance in the prostate gets worse and develop into inflammation of the prostate (prostatis).
To avoid disruption of the prostate, men aged 40 years and over need to pay attention to some of the following:
Many elderly men who experience these symptoms. After inspection it turns out to crash on his prostate. This disorder is experienced by the majority of men aged over 40 years.
The prostate is a male sex gland located below the bladder and surrounds the urinary tract (urethra). The size of this organ for hazelnut seeds with diameter of four centimeters. Increasing age, the size of the prostate will be getting bigger. In men aged 25-30 years the prostate reached maximum weight, about 25 grams.
The prostate plays an important role in producing the seminal fluid. There are several problems that often occur in the prostate. According to some references, about 90 percent of men aged 40 years and over experiencing problems in the form of an enlarged prostate gland. This is commonly called benign prostatic hyperplasia or BPH (benign prostate hyperplasia).
If interference occurs, must be addressed immediately because it can progress to inflammation of the prostate. And if not well treated, can become cancerous prostate. This can occur if the intake of foods containing beta-carotene, lignans, and vitamin E, low.
In the early stages, prostate disorder characterized by pain in your lower abdomen when to stop urinating. The pain is to cause a cold perspiration.
Other symptoms are less smooth flow of urine and incomplete. So the desire to urinate high. In the 10-20 times a day and night could urinate. Then the fever and body weight dropped drastically. These symptoms usually appear after a disturbance in the prostate gets worse and develop into inflammation of the prostate (prostatis).
To avoid disruption of the prostate, men aged 40 years and over need to pay attention to some of the following:
1. Running a healthy lifestyle. The simplest way is to eat fruits
that contain antioxidants that are important to the prostate, such as tomatoes,
avocados, and nuts.
2. Inadequate needs essential fats. Omega-3 fatty acids, and minerals
zinc can reduce symptoms of prostate disorders. Foods that are rich in
catechins, particularly epigallocatechin gallate (epigallocatechinsgallate),
selenium, sulforafan, and vitamin C boosting the immune system and eliminate
toxins trigger cancer (carcinogenic). Not only that, these substances also
increase the formation of enzymes buster tumor cells and cancer, including
prostate cancer.
3. Frequently eating cabbage. Some research says that men who
frequently eat cabbage are less at risk of getting prostate disorders.
4. Check with prostate health to the doctor regularly. This is to
anticipate the emergence of disorders of the prostate.
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