Rheumatic gout or uric acid (gout arthritis) is a result of the metabolism of the body by one of the proteins, purine and kidney. In this regard, renal function regulate the stability of uric acid levels in the body where most of the rest of uric acid excreted through urine.
However, if excess uric acid and the kidneys no longer regulate its stability, then the uric acid in will accumulate in tissues and joints. At the time of high uric acid levels, there will be great pain, especially in the area joints.
Uric acid levels can be treated for his body back to normal. But because the body there is the potential buildup of uric acid, then the patient must control the food intake or avoid food containing purines.
Uric acid has been known since 2,000 years ago and became one of the oldest diseases known to man. Formerly, this disease is also called "disease of kings" because the disease is associated with the habit of eating food and delicious drinks.
Each person can be exposed to the disease gout. But generally, more experienced of the men, whereas in women the percentage is small and only appear after menopause. Uric acid levels men tend to increase with increasing age. In women, an increase that started since the time of menopause. Therefore, we need to be alert to the symptoms.
Symptoms of Uric Acid
- Tingling and pains
- Pain, especially at night or early morning waking.
- Joints affected by uric acid visible swelling, redness, heat and incredible pain at night and morning.
Uric Acid Solutions Solve
- Perform treatment until uric acid levels returned to normal. Normal levels are 2.4 to 6 for women and 3.0 to 7 for men.
- Control of food consumed.
- Drink plenty of water. By drinking lots of water, we can help get rid of purines in the body.
Avoid foods that (contains many purine)
- Side dishes such as organ meats, liver, kidney, spleen, tripe, intestines, lungs and brain.
- Seafood such as shrimp, scallops, squid, crab.
- Food cans are like corned beef and sardines.
- Meat, eggs, broth or gravy is thick.
- Legumes such as soybeans (including processed products like tempe, tauco, oncom, soy milk), peanuts, green beans.
Traditional medicine Uric Acid:
- Soursop. Eat just like that or in the juice, eat / drink every day
- 7 pieces bay leaves boiled in two cups of water, until only 1 cup, drink morning and afternoon
- Pumpkin Siamese shredded and then filtered water taken drink each day.
- Apple cider vinegar is a ready-made and mixed with honey to the size of one tablespoon of honey plus 2 tablespoons apple vinegar plus water. Water should be drunk for 1 week
- Raw potatoes and apples juiced poor.
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