Oral Hygiene

Oral Hygiene in dental and oral health is important, several oral and dental problems occur because we do not maintain the cleanliness of the mouth and teeth.

Oral Hygiene awareness is very necessary to maintain and is a drug preventing dental problems and mouth is the most potent. Would not it be better to prevent than to cure?

In ways that can be done alone and I think effective in maintaining oral hygiene such as:

a. brush your teeth: everyone already knows of course how this one, may also have done every day. So that is important here is the introduction of the right toothbrush technique, motivated to brush your teeth regularly and with proper selection of toothpaste. Toothbrush technique is commonly known horizontally general, and it is a mistake because in this way can eventually lead to gingival recession and tooth abrasion. Furthermore, these diseases will be easier periondontal happen.

Selection of a soft bristle brush is also important so as not to injure your gums. Toothbrushes should be replaced at least once each month, thus fur brush is still effective in cleaning teeth. Fluoride toothpaste should be selected because of the fluoride content of the study was able to reduce the number of caries in 2 things: eliminate the dental plaque that is the origin of caries, and topical fluoride supplements for dental as minerals important protective against caries.

b. Gargle-gargle antiseptic (Oral Rinse): there are various active ingredients that are often used as a gargle-gargle. Counter generally derived from vegetable oils such as metal salicylates (such as Listerine product), while the necessary prescription is chlorhexidine 0.20% (as in product minosep) and H2O2 1.5% or 3.0%.Gargle-gargle a cheaper and quite effective way is with warm salt water.

Actually gargle-gargle more is needed on specific diseases and periodontal gum while in daily use are not proven in preventing caries, especially if the user does not begin with a toothbrush. So it is important to note that gargle-gargle is no substitute for a toothbrush and toothbrush remains the most important prevention of dental diseases, particularly caries.Even if the mouthwash-gargle too frequent use will cause the normal flora of mouth will die and stimulate the growth of candida and also make a dry mouth and burning.

c. Dental floss or dental floss: lately how this started many introduced, and powerful enough to clean in between teeth. But the technique must be understood properly because if not, rather than prevent periodontal disease, which occurs even injure the gums and create inflammation.

d. Cleaner tongue: also been widely used, both to clean the lingual dorsum which is often missed when we clean the toothbrush. Piles of debris on the dorsum of the tongue is full of germs and candida opportunist who live as normal flora and transient. Explanation of how once again needed.

Maybe after making efforts to maintain oral health is good and true that we assume the control to the dentist is not important, but the control to the dentist on a regular basis is required as one of the preventive measures, because they're the experts and sometimes we ourselves are often missed observing the changes in teeth and gums are still small.

For those who do not have a mouth or dental problems should be performed 6 months control, but if have problems such as oral and dental tissue disease control should be performed 3 months.

Indications of AIDS seen in the mouth

AIDS is a highly contagious disease cypress and mass murderer. some of us sometimes do not know for certain AIDS. Here I describe the characteristics of people infected with AIDS in the oral cavity.

AIDS is a collection of symptoms a disease characterized by destruction of
immune system so vulnerable to various kinds of infections. AIDS
caused by the virus Human Immunodeficiency Virus (HIV).
Until now not be known with certainty from which start
AIDS outbreaks. The disease AIDS is not transmitted through casual contact,
but is transmitted through sexual contact, contact with contaminated blood
HIV and by needles or other medical equipment contaminated with HIV.
Conversely AIDS can not be transmitted through insect bites, beverages, or
casual contact in families, schools, swimming pools, public toilets or workplace
with people with AIDS.

Clinical symptoms of AIDS
AIDS has a broad spectrum of clinical picture. In the early
beginning there are symptoms like the flu. Patients who feel tired
prolonged and without cause, the lymph glands in the neck, armpit,
swollen groin for months, decreased appetite / loss,
persistent fever reached 39 degrees Celsius or sweating on
evenings, diarrhea, weight loss without reason, black wounds on the skin
or mucous membranes that can not be cured, prolonged coughing and
in the throat, easy bruising or bleeding without cause. Symptoms
the beginning is often called AIDS Related Complex (ARC). In the unlikely event of this disease
increases, other malignant disease develops, such as: pneumonia (penumocytis
carinii), thrush esophagus, cytomegalovirus or herpes, sarcoma sarcoma, a tumor
malignant blood vessels.

AIDS manifestations in the oral cavity
About 95% of AIDS patients have manifestations in the head area and
neck as well as by Shiod and Pinborg 1987.Manifestations in the mouth
often an early sign of HIV urinary

Infections due to fungi (Oral Candidiasis)
Kandiasi nulut so far is a sign at the mouth of the most frequently
found both in people with AIDS or AIDS related complex (ARC) and
a sign of clinical manifestations in patients with risk group tinggipada
over 59% of cases.
Oral thrush in people with AIDS can be seen in the form of oral thrush, acute
atrophic candidiasis, chronic hyperplastic candidiasis, and stomatis angularis
(Perleche).

Infections due to viruses
Infections due to herpes virus group most often seen in AIDS patients
and ARC. Viral infection in patients can be seen in the form stomatis herpetiformis,
herpes zoster, hairy leukoplakia, cytomegalovirus.

Infections due to bacteria
Infection because the bacteria can be either HIV or HIV-necrotizing gingivitis
periodontitis.
a. HIV-necrotizing gingivitis
HIV-necrotizing gingivitis can be found in people with AIDS or
ARC. These lesions can be hidden or sudden bleeding time accompanied
brushing teeth, pain and halitosis.
Necrotizing gingivitis is most common on the anterior gingiva. In
this situation, the sovereign, when the interdental and gingival edge will appear red,
swelling, or grayish yellow because of necrosis, often shot
ulcrerative severe necrotizing gingivitis and periodontal disease
progressive despite oral hygiene is well maintained and although it has been
given antibiotics.

b. HIV periodontitis
Periodontal disease may take place progressively
is an early indicator that can be found in HIV infection. Dentist
should diagnose the early process of alveolar bone destruction
with a commitment to consider the possibility of HIV infection.
This is caused mainly by the fact that some patients
AIDS is experiencing rapid alveolar bone destruction.

Neoplasm
Kaposi's sarcoma associated with AIDS appears to be a disease
a more virulent and usually has spread at the time of initial diagnosis.
Approximately 40% of AIDS patients with sarcoma sarcoma will die within
approximately one year and is usually accompanied by other infections opotunistik
(Eg pneumocystic carinii, fungi, viruses, bacteria).
Oral manifestations sarcoma sarcoma is usually an early sign of AIDS and
generally (50%) were found in the mouth of homosexual men. In addition to the mouth, sarcoma
It can also be found in the skin of head and neck. Kaposi's sarcoma in the mouth
usually seen at first as the macula, nodules and plaques are flat or
prominent, usually circular and red or purple.
Located on the palate and the size of only a few millimeters up to
centimeters. Irregular shape, can be single or multiple and usually
asintomatik, so that newly perceived by the patient when the lesions have become quite large.

Other abnormalities in the mouth
These abnormalities is not known why, can arise in the form:
a. Stomatis aphtosa recurrence, especially the type of major.
b. Necrotic ulcer that extends to fausia.
c. Xerostomia
d. Parotid gland enlargement, especially the children of AIDS patients.
e. Idiophatic thrombocytopenia purpura.
f. Facial palsy
g. Addisonian mucosal hyperpigmentation
h. Submandibular lymphadenopathy.
i. Hyperpigmentation melanotik
j. Healing old wounds
k. Babies born with AIDS infection can be deformed face.

Dangers of smoking on your teeth

Various posts and articles that review may be difficult a lot of cigarettes and the dangers posed. but here unfortunately want to review the effect of smoking specific to oral health and dental. hopefully useful and always ask for advice and feel of this posting more perfect.

why smoking is closely associated with oral health? obviously can easily be answered, because the cigarette is inhaled through the mouth (I guess there is no other place to smoke cigarettes ^ ^). By easy we can see a smoker's lips look darker than the lip of a non-smoker, why?

In general we know that there are cigarettes in Indonesia, there are 2 types, cigarettes with filter and without filter (better known as clove cigarettes). Cigarettes without filters tend to more quickly change the color of the teeth of the cigarette with a filter.

Now let us follow the trail of cigarette smoke why so many organs "of the body affected. When we inhale cigarette smoke that comes out of a cigarette into the oral cavity, a few seconds smoke cigarettes with millions of substances" are chemicals in the oral cavity and affects the tissues and organs that have in the oral cavity including the teeth itself. Hot smoke that blow continuously into the oral cavity is a heat stimulus that causes changes in blood flow and reduce expenses saliva. As a result the oral cavity becomes dry and more an-aerobic (oxygen-free atmosphere), thus providing a suitable environment for the growth of an-aerobic bacteria in plaque. By itself smokers at greater risk of disease-causing bacteria infected tooth supporting tissues than those who smoked.

Smokers also tend to gum a thickened layer of horn. This thickened area that looks more rugged than the surrounding tissue. Narrowing of blood vessels caused by nicotine resulted in reduced blood flow in the gums thus increasing the likelihood of gum disease.

Tar in cigarette smoke also increases the chances of gingivitis, gum disease is most often caused by bacterial plaque and other factors which may cause the accumulation of plaque around the gums. Tar can be deposited on the surface of the tooth and tooth root so that the surface became rough and facilitate attachment of plaque. From the difference in research that has been carried out plaque and tartar more formed in the oral cavity of smokers compared to nonsmokers. The disease is severe tooth supporting tissues, bone destruction and tooth loss dental advocate more common in smokers than nonsmokers. In the treatment of tooth supporting tissue disease patients smokers require greater care and more. Whereas in patients with non-smokers and at the same state enough just to do standard maintenance such as cleaning of plaque and tartar.

The severity of disease arising from moderate to advanced level are directly related to the number of cigarettes smoked each day how long or how many years a person become smokers and smoking status itself, if still smoking up to now or had stopped.

Nicotine plays a role in starting the tooth supporting tissue disease because nicotine can be absorbed by the oral soft tissues including the gums through the bloodstream and the attachment of gum to the tooth surface and roots. Nicotine can be found on the surface of the tooth root and the metabolites which can be found in liquid kontinin gums.

Some treatments are highly recommended in patients smokers to quit smoking for a while, during the treatment process. As patients during implant installation.

It can be concluded losses incurred due to smoking habits on oral health:

1. Change the color of teeth, gums and lips.

2. Caries on the teeth will be more quickly formed.

3. The possibility of oral cancer in very large networks.

4. Clear breath smelled of cigarettes.

5. Changing the network "in the mouth that cause various negative impacts on the health of the mouth itself, such as trigger the formation of caries.

Maintaining dental health to reduce heart attacks

Brushing your teeth can reduce the risk of recurrence of heart attacks. Research University of London said, individual oral hygiene care is less good, easy to breed bacteria, and has a risk of heart disease 70 percent higher when compared with those who diligently brushing.

Lead researcher University of London, Professor Richard Watts and his team, analyzing more than 11,000 adults, including history of disease, heart disease (related to the family element), blood pressure and blood samples, the pattern of daily living habits such as smoking and physical activity. In addition they also record the oral care, including frequency of visits to the dentist and brushing teeth. All this is included in the analysis and research.

The results showed, those who regularly once every 6 months visit to the dentist, there are 62%; the brush teeth twice a day have 71% good mouth health and those who rarely brush teeth compared with those who brush your teeth 2 times a day, the risk suffering from heart disease increased by 70%.

Overall, despite the risk of heart disease is very low, but people who lack good mouth hygiene, found in inflammatory markers such as detection of C-reactive protein (CRP) and Fibrinogen showed positive.

The researchers found that poor oral health and bleeding of the gums will carry 700 kinds of bacteria into the blood. These bacteria can stimulate the immune system, so that the resulting inflammation of blood vessel walls and become narrower, or directly attached to the existing fat in the blood vessels, causing blood vessels to narrow, then there was heart disease.

Professor Watt concluded, "Our results prove and strengthen the oral health relationship with cardiovascular disease risk. In addition, the detection of inflammatory markers is a simple way of reply to ensure oral health is not healthy. "

He added, "For the future research necessary to ensure oral health connection with cardiovascular disease, whether a causal relationship or simply as a marker of risk only."

However, a toothbrush can not only maintain oral health, also have preventive effects against various diseases. And brush your teeth need to be done carefully and be patient. The results showed most adults brush their teeth less than 45 seconds, so it can not achieve the effect of cleaning the mouth and gums.

The correct way to brush your teeth takes between 2-3 minutes, carefully clean the remaining food is left in between teeth and gums, but it needs to provide a gentle massage of the gums, can only really achieve the effect of cleaning teeth and prevent the occurrence of disease

Prioritize your teeth!

Are you like me and always forget to get your teeth checked and a cleaned twice a year? Last week I went to the dentist for the first time in almost a year and a half and to my relief I was not in need of any major teeth issues. However, this was not the case for my good friend who had to have three cavities taken care of. It got me to thinking about how well I take care of my teeth and that I really need to make the investment now in the health of my smile. All jokes aside, the return on investment, on your teeth is unmatched. Regularly going to your dentist is the best way to ensure yourself that you will keep the kind of smile you want for a long time to come.

Dentist not only can provide a base for your future “smile returns,” but they have the ability to make your smile even brighter. Today dentists have the ability to really make your mouth gleam. They can perform both basic health and cosmetic dental services that will really improve you smile. Services such as whitening your teeth, invisaline ( basically invisible braces), and some are even doing botox—all in effort to really retain positive results for your smile.

It is also imperative that you have a trusted dentist in times of emergency. When you chip a tooth or you have a terrible pain in your mouth, you need to have a trusted individual to take care of the situation. It would be even better if that person was available twenty-four –seven, because an emergency always happens at the most inconvenient times. Knowing a dentist that can services your emergency needs at all time is imperative step in being prepared for the unexpected. Someone who is prepared for the unexpected is someone who will make the most of a bad situation.

It is very important you take the responsibility to see your dentist regularly, and it also important that you have a dentist who can take care you and all of your needs. Think about your smile and think about where you want it to be a year from now, five years from now, ten years from now. You might think of it right now as a depreciating asset, however, with the right dentist and proper care you really can make your teeth and your smile an appreciating one. A smile that tomorrow can really look better than today!

Preventing toothache came back

If you go through severe toothache pain, the only idea in your mind is finding toothache remedies which will allow get rid of the ache. There's little doubt that a toothache could be incapacitating and finding a remedy isn't generally simple. In several instances you might understand exactly why your teeth or gums hurt because you might have recently got a wisdom teeth taken out, might have a cavity, a tooth decay, broken tooth, and so on. In other cases the discomfort jolts you out of nowhere. Is there anything that could be done to prevent another excursion to the dentist office?

You may not fully grasp it, but you'll find a vast assortment of organic home remedy for toothache. Outcomes differ from person to person, but they are often really worth attempting just before you make a costly dentist visit. For a severe toothache, they might offer you enough short-term pain relief to get back to sleep or make it through your day so you may keep up with your hectic schedule.

Listed below are a few options to finding a all-natural home remedy for toothache that works for you.

Mouth Rinse Solutions: One method to relieve toothache discomfort is to clean and rinse the mouth area with substances that help numb the tooth. This also has the added advantage of helping to remove food and other particles that may have lodged in near the tooth causing the pain. Listed here are a few ideas: spoonful of salt, alcoholic beverages just like brandy, whiskey, scotch, or vodka, tea tree oil, hydrogen peroxide, spoonful of baking soda... To use each of those toothache remedies, simply mix them using a glass of hot water and swish them around in your mouth area for thirty seconds to a minute. After that, spit the mixture out. Do not swallow. You may repeat the process as frequently as required.

Heat Pack And/Ir Ice Pack

Some tooth pains respond better to cool when other toothaches respond much better to warmth. First try numbing your tooth with an ice pack. Cover an ice pack with a towel or some textile so it does not freeze the skin and hold it over your cheek precisely where the problem tooth is located. If the cold does not seem to help take the soreness away, then use a heating pad in the same way. Just make sure it is not so hot that it burns your skin.

Make A Cup Of Tea

A cup of tea can not only help relieve and relax you, but you may also use it to cease a tooth pain. To use tea as a toothache remedy, simply take the utilized tea bag right after you have made the cup of tea and then hold it over your problem tooth for a few minutes when it's still heated. The tannins from the tea bag will go into your mouth and behave as an organic numbing agent(Mandy Hathaway). 

Chocolate can protect teeth from damage

Researchers have found that chocolate can prevent damage to the tooth. This was so successful in combating decay that scientists believe are several components that may one day be added to mouthwash or toothpaste.

Studies conducted by researchers at Osaka University in Japan found that parts of cocoa beans, the main ingredient of chocolate, thwart mouth bacteria and tooth decay.

They found that the skin of cocoa beans - the exterior of the bean which usually goes to waste in chocolate production - has anti-bacterial effect in the mouth and can fight effectively against plaque and other damaging agents.

Tooth decay occurs when bacteria in the mouth turned into acid, which damages the surface of the teeth and cause caries.

Japanese scientists have discovered chocolate which is not less harmful than many other sweet foods, as antibacterial agents in cocoa beans offset high levels of sugar.

After three months, this study found that the rates with a high sugar diet had 14 holes on average, compared with only six cavities for those who received skin cocoa beans in their diet.

The researchers now plan to test their findings in humans.

Speaking to New Scientist magazine, Takashi Ooshima, from Osaka University, say their findings could lead to new treatments for tooth decay.

"It is possible to use mouthwash CBH extracts, or supplements for a toothpaste."

Can even be put back into chocolate to make better for the teeth, he said

"They certainly have an effect but good oral hygiene, rather than eating lots of chocolate, is the way to good healthy teeth."

British Dental Association spokesman said: "If it's true that chocolate does not help reduce tooth decay and cavities that can only be a good thing, but you must remember that chocolate contains sugar.

"Our advice remains the same: if people want to eat sweet candy and drinks they should limit it, and visit the dentist regularly."